Jump-start your writing practice in

10 minutes a day

Feeling stuck? You aren’t alone. Even seasoned writers can become disconnected from their

work. Life happens. What's important is that you find a way to reconnect to your writing.

This gift includes:

In just 10 minutes a day, you will:

• Access your creative flow

• Smash your internal critic

• Improve your craft

• Feel inspired and get excited!

• Build a writing practice

• Gain forward momentum

• Get your stories onto the page
• Free your writer within

• 30 inspiring writing prompts

• Tools to help you reconnect to your writing

• Tips on how to improve your writing skills

• 1 month of support and encouragement

• Unlimited Inspiration


Kathryn begins with the idea that we all have a writer within and is masterful at empowering us to silence our internal critics and give that writer a voice. I discovered an energy for writing that I have never experienced before.

Christine Torre. Los Angeles, CA

Sometimes, the smallest effort can reap the biggest reward!

I have a friend who wrote the first draft of her novel in 15-minute sessions every day before her children woke up. It’s all the time she could carve out in her busy life, but it added up.

Do you have 10 minutes a day to devote to your writing? It adds up!



I’m Kathryn Kay, the founder of A Writer Within. I offer support and inspiration to women writers who feel disconnected from their writing. I focus on getting writers into the creative flow, beyond their internal critic, and into the writing life they’ve always wanted.

As an author, I understand how it feels to be disconnected from my writing or to be at the beginning of a project or stuck in the middle of one without a clear way forward.

I’m a big fan of short writing exercises, and I’ve been using them for years in my workshops, retreats, and with coaching clients. They are tried-and-true and easy to do with amazing results.

Jump-start your writing practice in 10 minutes a day!

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