Jumpstart Your Writing Practice in

10 Minutes a Day

Enjoy 30 days of inspiring writing prompts delivered directly to your inbox every morning. These prompts, along with tips and tools, will help you reconnect to your writing and improve your skills. What could be better than a solid month of support, encouragement, and unlimited inspiration?


• Access your creative flow

• Smash your internal critic

• Improve your craft

• Feel inspired and get excited!

• Build a writing practice

• Gain forward momentum

• Get your stories onto the page
• Free your writer within

Kathryn begins with the idea that we all have a writer within and is masterful at empowering us to silence our internal critics and give that writer a voice. I discovered an energy for writing that I have never experienced before.


Sometimes, the smallest effort can reap the biggest reward!

I have a friend who wrote the first draft of her novel in 15-minute sessions every day before her children woke up. It’s all the time she could carve out in her busy life, but it added up and her novel was published.

Do you have 10 minutes a day to devote to your writing?

It adds up!


I’m Kathryn Kay, the founder of A Writer Within. I offer support and inspiration to both new and seasoned writers. My focus is on getting writers into the creative flow, beyond their internal critic, and into the writing life they’ve always wanted.

As an author, I understand how it feels to be disconnected from my writing or at the beginning of a project or stuck in the middle of one without a clear way forward, and I know how to help you out of these tough spots.

I’m a big fan of short writing exercises, and I’ve been using them for years in my workshops, retreats, and with coaching clients. They are tried-and-true and easy to do with amazing results.


Jump-start your writing practice in 10 minutes a day!

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